Essential oils are compounds extracted from plants. They can be extracted from different plant parts like seeds, roots, barks, leaves, flowers, and fruits.
They capture that plant’s flavor, giving them unique aromas and their characteristic essence. Distillation is the process used to turn these parts of the plant into liquid form. These liquids are now used for medicinal and recreational purposes.
Essential oils are widely used to mostly;
- Reduce stress
- Treat fungal infections
- Prevent insomnia
- Freshen up laundry or homes due to their natural scents.
The following are the six essential oils that you must have for your home;
Jasmine Essential Oil
Jasmine oil has antiseptic properties that have the benefit of treating infections. Research has shown that jasmine oil also has anti-inflammatory characteristics used in general skin care.
The smell of jasmine oil always helps your mind to be at ease. It is naturally an antidepressant and has soothing properties too.
Because of these characteristics, it helps people with insomnia and those stressed people to calm off their minds.
You can diffuse jasmine in your living room or the bedroom for a peaceful night’s sleep.
Eucalyptus Essential Oil
Because of its antibacterial properties, it’s used to treat colds, infections, muscle, and joint pains. It’s also used to silence a cough and clear the chest.
Some of the over-the-counter drugs have added eucalyptus oil as their active ingredients.
If you have a severe cough, eucalyptus oil can silence the cough. It’s used to loosen mucus on the chest with respiratory congestion.
It also helps to keep away insects in the house, such as bugs, cockroaches, and mosquitoes.
It can be used to treat wounds. A diluted form of eucalyptus oil can be used to fight inflammation of the skin and treat minor burns or injuries at home.
Tea Tree Essential Oil
It is also known as Melaleuca oil. In topical use, it’s believed to be antibacterial. Tea tree is mainly used to treat acne, athlete’s foot, lice, nail fungus, and insect bites. It’s also known for its inflammatory properties.
Through some research, the tea tree strengthens the immune system and purifies the air. It can also be used in cleaning surfaces at home when diluted with water.
Lavender essential oil
It’s the most common and versatile essential oil used in aromatherapy. The oil brings relaxation and treats body problems like anxiety, menstrual cramps, nausea, eczema, allergies, insomnia, depression, and fungal infections.
It’s nicknamed the mightiest of all essential oils. Its scent has been found to have stress-relieving properties and soothe someone emotionally.
It can be used for bathing and freshening up your shoes. You can diffuse the oil into your bedroom before going to sleep for a good sleep.
Peppermint essential oil
Peppermint oil is commonly used in home remedies, personal care products, and medicinal properties.
It has a powerful minty scent of peppermint believed to have topical uses, which can help relieve headaches, sinus, muscle aches, joint aches, itching, and respiratory congestion. It also helps to keep you alert.
Peppermint oil can treat health problems like coughs and colds, reduce pain, reduce stress, and improve mental function. It can also help to ease nausea or indigestion.
It can be used to eliminate pests like fleas, ants and spiders, rodents and can also be sprayed on the garden to kill aphids.
Peppermint oil mixed with tea tree oil makes a very good disinfectant. You can mix these two, dilute the mixer with little water, add a few drops of white vinegar, and shake and spray the places you intend to clean and disinfect.
Ylang Ylang Essential oil
It’s from a yellow type of flower that has a delicate scent. Ylang Ylang essential oil contains compounds that help fight depression, anxiety, and stress. It also boosts mood, lowers blood pressure, and decreases heart rate.
It can also be used to eliminate insects around your home and kill bug larvae. In some areas, ylang-ylang flowers are pounded into a paste then used as an inhalant to treat asthma.
The six most essential oils that you must have for your homes are;
- Jasmine Essential oil has antiseptic and anti-inflammatory characteristics, which helps treat infections and relax the mind.
- Eucalyptus Essential oil has antibacterial properties hence used to treat colds, infections, muscle, and joint pains.
- Tea tree Essential oil helps in topical uses hence used to treat acne, insect bites, and nail fungus.
- Lavender Essential oil has a delicious scent believed to bring about relaxation. It treats infections, allergies, and menstrual cramps.
- Peppermint Essential oil has a good scent that treats headaches, joint and muscle aches and reduces respiratory congestion.
- Ylang Ylang Essential oil has essential compounds that help fight anxiety, depression, and stress.